✔️It helps in muscular development and increases the strength and efficiency of the muscles ✔️This also regulates Androgen production thereby reducing acne ✔️It is also beneficial for weight control ✔️It is helpful for proper brain function and good eye vision ✔️It helps in prevention of heart disease and high blood pressure ✔️It helps to reduce the inflammation of skin in psoriasis and eczema ✔️It can be used by both men and women